Specializing in an integrative approach to wellness through physical, emotional and energy processing techniques. Utilizing training from over 18 years of experience in holistic wellness clinics as well as in Swedish, deep tissue, sports, neuromuscular, reflexology, Access Bars, Trauma Touch, and Yomassage techniques to customize your massage treatment.    

Pricing & Services

IN-HOME MASSAGE :

Prices are location based – if the distance is further than 10 miles an additional cost of $1 per mile will be assessed.

Massage Sessions: (plus mileage)

60 minute treatment     $75

90 minute treatment     $105

Yomassage Sessions:

• 1 Session - $70 for one 90-minute Yomassage Group Class (2-5 people)

• We can customize and book a private Yomassage session for your group (2-5) or event

PACKAGES:

(4) 60 minute treatments     $280

(4) 90 minute treatments    $400

Yomassage -This signature class is a fusion of fully supported restorative positions, enhanced by therapeutic touch, meditation and breath awareness. Indulge in a transformative experience that nourishes your mind, body, and soul. Each Yomassage session begins with a focus on breathing and meditation that helps ground you in the present moment. You’ll let your concerns float away as you’re guided through a series of fully supported restorative stretches. Throughout the session, you’ll allow your body to move into the deepest state of relaxation and ignite the mind-body connection through therapeutic touch, restorative stretch, and mindfulness meditation. Your therapist will guide you through a series of comfortable and fully supported Yomassage positions, that will be held for 5-10 minutes. Then provides therapeutic massage and guided meditation. All while staying clothed and received in a group or private setting.

 

Swedish - This is a good choice for someone who is receiving massage for the first time or just wanting to bring down their stress level. In general this is a relaxing technique that involves light long strokes.

Deep Tissue - This modality focuses on realigning deeper layers of muscles, connective tissue, and adhesions - especially chronic aches and pains.  Adhesions block circulation, cause pain, limit range of motion and inflammation. This therapy works by physically breaking down these adhesions to relieve pain and restore normal movement.

Sports - This was developed to help athletes prepare their bodies for optimal performance, recovery or function well during training.

Neuromuscular - This technique manipulates the soft tissues to balance the central nervous system. Injury, trauma or stress causes nerves to speed up their transmission, inhibiting equilibrium and making the body vulnerable to pain and dysfunction.

Reflexology - This therapy can work with any part of the body through predefined pressure points on the hands and feet. These pressure points connect directly through the nervous system and affect the bodily organs, tissues, and structure. 

Access Bars -  This is "energy reflexology" that is done on your head that connects to different aspects of your life. Bars are received fully clothed and laying down on a massage table, allowing for full relaxation. By running your Bars you begin to clear away energy that is locked up in that area of  your life. By changing the energy, you change how that part of  your life shows up. This is a nurturing and relaxing process, undoing limitation in all aspects of your life without any effort.